Showing posts with label positive thoughts. Show all posts
Showing posts with label positive thoughts. Show all posts

Ten Ways to Love: Answer without Arguing


On any front, answering without arguing takes great responsibility.  It means thinking before speaking.  It means having humility and having respect for the speaker.  It means considering someone else's viewpoint without feeling led to offer another.  It means treating the speaker respectfully, the way the listener wants to be treated. 



Contradicting, second-guessing, offering opposing thoughts, opining, correcting -- all forms of arguing that some of us, dare I say many of us, use on a daily basis in conversation with those we love.  How often do we harpoon a husband's thoughts just as they've entered the waters of the conversation so we can avert certain discussions or avoid the usual conflict ... only to create another one with our argumentative speech?  How many times do we shoot down the ideas of our children, just as they're taking wing and rising toward more independence?


Those things seem straight forward, to the point, and plied generously with common sense.  Now, consider how often you use those positive reactions in real life.

Answer without arguing.  This lesson in "Ten Ways to Love" might stand out as THE ONE.  The one that we overlook or devalue because it forces us to face facts.  It encourages us to speak truth without tainting it with opinion.  It makes us really study ourselves and come to terms with our failure at listening.

Proverbs 17:1 illustrates it like this:

Better a dry crust with peace and quiet
    than a house full of feasting, with strife.

Happiness with only the basics, or disgruntlement with all other needs covered in full?  This does not mean a trade-off.  You can't give up the plenty you might have right now and suddenly find peace and quiet in your home or marriage.  A peaceful home, in both attitude and conversation, begins with everyone involved standing firm on the fact that listening attentively to others has to happen first.  Then, and only then, will engaging conversation occur, yet that depends on if, and only if each one involved in answering does so with the peace and mercy of God in the response.  

No arguing.

We once lived next door to a couple who had three children.  The father cared for them during the afternoon while the mother worked, and he liked to keep busy outdoors.  He kept the children outside with him, playing and running and sometimes helping.  We could see and hear them easily, as our home stood on the edge of their yard where most of their activity took place.  

Our clearest memory of that father and his children comes from arguing.  Each time their dad gave instructions, one or more of the children would answer with an argument as to why he or she did not want or should not have to act as he commanded.  The father would return the argument, hoping, I think, to cajole the child(ten) into complying with his wishes.  Not a day went by that did not present us with one of these argument-led encounters.  The give and take between the father and his children put him in a position of weakness.  Their disrespectfulness, exemplified in their refusals -- unwillingness to do as he said the first time, peppered the interaction with stress.

My husband and I vowed never to allow that kind of repartee.  Well, guess what?  We have allowed it, feeling the need for our children to understand our wishes and expectations, rather than simply expecting obedience.  The toddlerhood "why" moved right along into childhood, and we kept answering, even when the "why" grew manipulative.  We dropped the ball on the first throw, and have had to recover and start the game again many times, because we lost our control of the game in the first seconds.  

Adult interaction, especially between married couples, looks much different, of course.  We don't speak to a spouse with the expectation of obedience.  We do speak with the expectation of the other listening, understanding, supporting, and helping (if we ask).  

What we get may look like these examples:

1.  Him:  I see the weather forecast shows rain every day this week.
     Her:  Oh, I don't think it will rain.  You trust the forecast too much.

2.  Her:  We need to drive our daughter to soccer practice tonight.  This week seems so busy; it feels    
     hard to keep up sometimes.
     Him:  The kids have too many activities.  We need to change that.

3.  Him:  I'd like to focus on our budget and start saving as much as we can.  We haven't worked all 
     that hard on it in the past.
     Her:  But we have had more unexpected bills this year, more doctor's appointments, even for you, 
     and the cost of everything keeps rising.

Tension, even a tiny bit, leads to more strife and discontent.  These small illustrations lead to bigger altercations.  In many marriages and families, these short discourses end in loud and long battles -- over the weather forecast, a ride to practice, or a suggestion about looking out for the family's future.

How could the responses change?  

1.  More rain?  I hope that forecast changes during the week, do you?  
2.  I can drive her if you want to get something else done.  I feel the same way about the busy week, 
     but I'm glad the kids have the opportunities they do.  They have learned a lot.
3.  I know what you mean.  I wish we had more saved, and if we put our minds to it, I know we can 
     find ways to adjust our spending so we can save more.  Let me pull out the bills ...

Argument happens when we feel attacked or feel that someone blames us.  It happens when we feel at fault, or when we truly are at fault and haven't admitted it.  Argument happens out of habit, and out of need to have something to say.  Argument happens when a heart fills with negativity instead of positive thoughts and actions.

If you check your tongue in with your brain starting right now, you will see and feel immediate difference.  Kudos to you who answer everyone in kindness -- you make great role models!  As for the rest of us, purposefully process what others say and respond positively, with thought to their thoughts, with consideration.  Train yourself to enter conversation with the other person's feelings and perspective in mind and without the dire need to express yourself, no holds barred.

Remember, having only what you need in a peaceful environment beats having great bounty while you live in conflict.  I'd much rather have a chunk of bread and live with my husband peacefully than to have more than we need and choke on the leashed fury caught in my throat all the time.

Betting you feel the same way.










Thanksgiving: Be the Change in Your Marriage

My thoughts manipulate my attitudes and my attitudes color my thoughts.  How I think determines how I feel and how I act in any situation at any time of day.  What attitude I choose to wear works in tandem with the direction my mind will allow me to go.  If I could just keep those two pieces of my Mood Chooser under control everything else would fall into place.

I think back to last year at this time when I made a list for my husband detailing what I love about him.  I worked on it while he sat in the same room, and every so often he would ask what I was doing.  I explained that I wanted to make a list for him, no secrets, but to please let me finish.  Easily agitated and anxiety-driven, this drove up his Stress-O-Meter and rang the bell at the top.  He began to ask more frequently about my project, and I reassured him that the list contained good things.  No complaints, no "to-do" items (I am not a "Honey Do" list girl!).  He would like it.  He would love it, in fact.  Still, he felt uncomfortable so much so that I could feel it.

My husband's nerves went into overdrive that night because of past experience.  He wasn't used to hearing about his good side.  In fact, after many years of matrimony, child-rearing, bill-paying, the daily grind, huge and relentless work stress and myriad personal and marital strife, less than loving thoughts and attitudes stood between him and me.  Sound familiar?  

All of our married life, we had a table full of blessings in front of us, but we focused the spots on the tablecloth and the dish that didn't turn out quite right. We owned years of shared history, inside jokes, terrific times together, two children, and lots of memories to put in the scrapbook, but the pictures we drew in our heads looked dim.  Our sketches of each other showed ill-tempered, complaining and unhappy faces with speech balloons that did not contain very many uplifting words.

Hurting spouses (all hurting people, for that matter) often overlook the good.  They can experience it, but it does not remain with them.  Why?  They wait for the bad to resurface, the negative reactions to display, the harsh words to rise in the air, and the disdainful glances to come across the room at them.  When one spouse starts hurting for any reason, the other spouse often follows suit.  And sometimes, no matter how much one spouse tries to win over the other's hurts, the damage is done.  Thoughts and attitudes have cemented in place, stubborn things!  The taking has outweighed the giving.  

Each of us looks for the other to respond to our obvious need for attention.  For positive attention.  We act like spoiled children at these times because we have stopped talking about how we feel due to other life matters overtaking our time and stripping us of our patience.  We don't remember to reserve quantities of quality time for the person we joined with at the altar years ago with the purpose of sharing the best of ourselves.

The best of ourselves goes to everyone and everything else.  At best, we share our leftovers, and those don't sit well in the heart.

Last year, I listed it all.  Everything I could think of about my husband that thrilled me, that made me smile to myself, that made me adore him, that made him my hero, and that made him mine.  I jotted down what made my heart beat fast, what made me catch my breath, and what it felt like to hear his voice on the other end of the phone.

I'd like to say it took little thought to come up with a nice, long list.  In reality it took quite a while ... because I was out of practice.  Several months before that, I couldn't have thought of more than 3 or 4 good things.  I thank God for the nudges that encouraged me to start focusing on the good in the man I love so dearly.  

Every single one of us needs to practice positive thoughts and attitudes toward our mates.  When couples first meet and enjoy that 2-ish-year period of infatuation -- blind love ... remember? ... they thrive on words of affirmation from new love.  They make sure to say the right things.  The best things.  They take special care in how they look, they dress nicely, they speak lovingly, and each of them build up the other to such a high level it feels dizzying and almost  unreal ... because it isn't real.  The compliments and focus paid to each other in new love doesn't take into account any of the idiosyncrasies or bad habits the other person displays.  People often masquerade during courtship anyway, hiding as many flaws as they can and acting agreeably more often than they would with anyone else.  Then, real life begins to ease its way in to the romantic, too-perfect cocoon and the fall from that lofty place begins.  Some falls happen quickly, others take years to come to a stop.   This, in part, is why people divorce.  They don't know how to climb back to the top after they have stopped polishing the climbing skills that got them there in the first place. Every one of us can review, relearn and reinvigorate our marriages with new thoughts and attitudes.  Positive spousal response depends on individual circumstances, but knock on God's door and ask for some help:  softening of hearts, molding of thoughts, repositioning of attitudes.  It's worth every minute.

Our thoughts can only control the relationship blueprint as far as we will let them.  We can change the view by redirecting our minds to the better ideas, the nicer comments, the considerate actions and the loving mindset. 

On the same line, we haven't colored our attitudes with indelible markers.  We have the ability to shade them differently or change them completely.  They will change when we make them change.  

Both of these efforts take work, time, and diligence.  Once thought starts a make-over, attitude can't stand to feel left out of the transformation and settles down, too.  Put attitude under the bright lights and notice how quickly thought follows it.  Try it and feel the difference.  

With Thanksgiving approaching, I remember that not too long ago, I found my thoughts and my attitudes in a tangle.  I can't remember many of the complaints or negative thoughts I held.  I can't remember what kind of attitude I let stomp around without holding the reins on it.  I remember only the face of my husband during those awkward and stiff times of togetherness, as if he was just getting through it and hoping for better.  I know my face showed the same thing.  

This year, I give thanks for many things, but mainly, for the view of marriage I have now.  I give thanks for the beauty of a relationship carved out of impossible circumstances and salvaged from the damage we inflicted on it in tirades and whims of selfishness and short-sightedness.  I give thanks for the ability to feel what other people feel and to talk with them and give them hope.  

In case you wonder what kind of good I mean, I share with you a selection from my list:  

     I love you for the perseverance you show in all areas of your life. 
     I love you for the way you speak in “logic”, even though I want to laugh when you say it. 
     I love you for your gentle touch though you have such large and powerful hands. 
     I love you for the way your voice softens and your blue eyes grow darker when you lovingly   
         explain something to a child.  Or to me.
     I love you for the way you felt that you were at the end of your rope, but you didn’t fall off and 
         didn’t run away. 
     I love you for putting up the hood on your sweatshirt when you’re cold.
     I love you for trying to understand no matter how unclear you think I am.

     I love you for brushing hair out of my eyes.
     I love you for your ability to speak your mind, when I can only write mine.
     I love you for being the opposite that attracted me.
     I love you for using too much tape when you wrap packages.
     I love you for the words you choose when it matters most.
     I love you for wanting to draw pictures to explain things.
     I love you for your singing voice.
     I love you for sharing your life with me.

Every good word you can share makes a difference.  Don't wait for your husband (or wife) to make the first move or even the next one.  Don't be shy or second-guess your effectiveness.  Be as stubborn in making positive changes as you were in holding the grudges and in feeling hurt.

Be the change in your marriage.

Please do it now.




Let's pray on this.

Dear Heavenly Father,

Thank you for life, love and marriage.  Thank you for the spouse you have given me, and help me learn to honor him and to change the way I think about him.  Help me to change my attitude and to see him through eyes of love.  I know these changes will take practice, strength and courage, and I trust you to provide these things for me as I start on this path. 
 Guide me in this, dear God, and let me feel your strength when I don't feel my own.  You have the power to harden or soften a heart and I ask that you soften mine and my husband's.    
Show me how to learn from the mistakes I make, and please shower your grace and mercy on me as I go.

In Jesus' name I ask this,

Amen.
















Anticipate Your Husband

Hello, Friday!  Looking forward to the weekend comes naturally for most of us.  My weekend will bring a few days of virtually no scheduled events or responsibilities, other than our daughter's Bible study (fun!), and a craft show I've had in mind to attend (to shop, and perchance, to buy).  Maybe I'll finish laying the brick sidewalk I have 9/10 finished?  Maybe we will bake some cookies to stock the freezer for Christmas?  I do know we will hang out as a family, decide what we'll do when we feel like it, and pass the time without the stress of the everyday.

BONUS:  my husband arrives home from a week-long business trip this afternoon, starting off my weekend with more joy and anticipation than usual.  I cannot wait for him to come home; not because I want him to share chores and parenting and regular life duties, but to have him share my everything, in person, without time zones or airline gates between us.  It's the overall experience of life with him that I long for.

We wives should long for our husbands daily, to look forward to time with him doing "whatever", and of course, sometimes having special plans to make the anticipation greater.  You don't have to have a business traveler husband in order to develop a feeling of "I can't wait".  Truly, you can have the same feeling when he trundles to the convenience store for a gallon of milk.  It's all in your head.

Yeah, right, you say.  I've had friends scoff, having lost the ability to look forward to the husband-turned-grouch to come home or to spend time with him in the silence they have learned to share.  At most, they'll share complaints or irritation with their offspring (whose bad behavior stems from their parents' lack of intimacy).  I've been there.  For years, I suffered (at my own hand, I know now), and now that I have learned to look forward, to anticipate, and to banish the negative I can see if I try to in my dear man.  So, nyah-nyah ... if I can do it, you can do it.  I dare you.

A soft answer turns away wrath, but a harsh word stirs up anger.  Proverbs 15:1

And consider this.  Negative feelings and thoughts, connecting to the bad feelings, and focusing on the poor showing a husband may have offered a wife or family does not come from God.  The Evil One plants fast-growing networks of negativity that, if we stay tuned to God and his Word, we know don't belong in our lives.  The world will foster our negative trend, but we Christians have a command to shy away from that kind of "everyone does it" activity.  Be yourself, for Pete's sake.  Be God's chosen by choosing a different path.  One that will lead to good.

My friends, my family, and anyone on the planet can cultivate that feeling of butterflies and little smiles that come from thoughts about the man of their dreams (ie husband.  Husband always and only and ever.  Carve that in stone) ... and it starts right there, in our daydream life.  Remember, for females, the intimacy is all in our heads.  Our brains have long, twining strands of memory that wind and weave through other memories and experiences, and seriously, some of us have let those strands strangle the life out of the love we have for our spouses.  We have connected negative thoughts to him based on how we feel.  Once upon a time, our world revolved around that man and we're the ones who changed it.  We can reverse that, and it all starts with changing our thoughts and anticipating.  Looking forward to him, to being with him - and not only showing it, but telling it.  To him!

 1 Peter 3:1-5, 7  In the same way, you wives must accept the authority of your husbands, even those who refuse to accept the Good News. Your godly lives will speak to them better than any words. They will be won over by watching your pure, godly behavior.
    Don't be concerned about the outward beauty ... You should be known for the beauty that comes from within, the unfading beauty of a gentle and quiet spirit, which is so precious to God ... In the same way, you husbands must give honor to your wives. Treat her with understanding as you live together. She may be weaker than you are, but she is your equal partner in God's gift of new life. If you don't treat her as you should, your prayers will not be heard.

When we dwell on the negative, husbands feel and see it happening and withdraw.  They turn quiet, distant, sullen, and sometimes explosive in temper, all due to distance of the heart and lack of training of the mind.  Keep in mind that love is not a feeling, but a long list of small, thoughtful deeds.  It is a short list of bigger things, of course.  The little things count most.   The little "do for him" things that surprise him, like bringing him a piece of his favorite candy, or leaving him a note telling him something you admire in him.

It's Friday, a good day for looking forward.  We have a weekend ahead of us, for relaxing and maybe working, too.  At the least, we all have time to spend.  Even if yours lasts only a few minutes on the fly, make it positive.  Get your brain tuned to the "Anticipate My Husband" channel and don't stop listening.  Keep the following in mind as you take this path:
  • Let love and faithfulness never leave you; bind them around your neck, write them on the tablet of your heart.  Proverbs 3:3
  • You catch more flies with honey than with vinegar.
  • Nothing ventured, nothing gained.
  • Hatred stirs up dissension, but love covers over all wrongs.  Proverbs 10:12
  • Two wrongs don't make a right.
  • Practice makes perfect.
  • Love prospers when a fault is forgiven, but dwelling on it separates close friends. Proverbs 17:9
  • You are never too old to learn.
  • Place me like a seal over your heart, like a seal on your arm; for love is as strong as death, its jealousy unyielding as the grave. It burns like blazing fire, like a mighty flame.   ~~Song of Solomon 8:9
  • Pride cometh before a fall.

Go!  Attitude is everything.  And report back, please!

Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It is not rude, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres. Love never fails ...  
~~1 Corinthians 13:4-8